Senior Executives

By their very nature senior execs are driven, determined, hard-working people. It is precisely because of this and because of their inherent value that senior executives need to be looked after. Top priority for organisations of all sizes should be the mental wellbeing of their key personnel.

And prevention is always better than cure!

I offer stress management and mindfulness training as the most effective way to ensure mental well being and avoid burnout. This training is delivered on a one-to-one or small group basis over the course of a full day. Participants are given the tools to not only manage their stress, but crucially, to recognise the signs that they are actually suffering from stress.