Cork

Imperial Hotel
Sunday 29th
September 2019

Belfast

Clayton Hotel
Sunday 6th
October 2019

Galway

Clayton Hotel
Sunday 13th
October 2019

Dublin

Talbot Hotel (Stillorgan)
Sunday 10th
November 2019

Dublin

Grand Hotel, Malahide
Sunday 17th
November 2019

Peace of Mind

(and how to get it)

 

Peace of mind seems to many of us to be an elusive, all but unachievable goal. Our daily lives can sometimes feel as if they are filled with stress, worry, frustration and anxiety. We live busy 'always on' lives that can leave little room for taking care of ourselves, to foster our peace of mind and look after our own mental wellbeing.

 

But in the midst of all this busy-ness we can bring calm and ease to our lives. With the right tools, knowledge,  and a determination to put what's really important first, we can change how we live. We can learn that there is a better way. A way that brings calm and ease to our very existence.

 

The good news is that it's easier than you think and whether you know it or not, YOU can achieve peace of mind. 

What You'll Learn

Mindset

Explore the mindset needed to generate peace of mind and nature mental wellbeing.

Meditation

Master simple meditations to ease stress, worry and anxiety

Perception

Discover how a simple change in the way you see and react to things can have a life changing effect.

"Over 10 years of studying, listening and learning and 5 months of preparation have gone into this workshop. I have taken everything I've learned about how to make the mind peaceful and laid it all out. I really believe this workshop will be incredibly useful to anyone who is searching for a better quality of life."
Paddy Brosnan

Over 10,000 people have attended Paddy's workshops over the last 3 years.
Here's what some of them had to say...

"Just got home from a wonderful mind opening day with Paddy."

 

Sheena Corcoran

"Great day, very inspiring. Great teacher. If anyone is thinking of going to Paddy's workshop - Do, you will not regret it."

 

Don Dunne

"Inspirational! What a powerful day, completely changed my way of thinking."

 

Bernie Carroll

"His insight into the human condition and how to make our lives better is mind blowing."

 

Robert Redmond

About Paddy Brosnan

Paddy Brosnan is a mindfulness & meditation teacher, inspirational speaker and author.

In his early thirties, Paddy experienced a radical shift in how he wanted to live his life. This marked the beginning of an intense inward journey of spiritual development. He left the world of business and devoted the next several years to developing his awareness through the practice of mindfulness and meditation. In the years since, he has devoted himself to understanding and deepening this transformation.

Paddy's teaching are simple but at the same time profound. At the heart of this is a very direct and accessible insight into how the development of awareness can ultimately bring us a deeper sense of contentment and happiness. This simple message, delivered with humour and compassion has helped countless people find inner peace and fulfilment in their lives.

He is a sought-after public speaker and travels extensively delivering workshops and retreats as well as visiting schools to encourage mindfulness, resilience and compassion.

His book - "This works, How to Use Mindfulness to Calm the Hell Down and Just Be Happy" (Hay House Publishing) is available everywhere books are sold.

Good to Know

The Peace of Mind workshop will run from 10am to 2pm. Please arrive 20 minutes before the event starts.

The workshop itself will finish at around 1pm and will be followed by a Q&A session.

If you don't want to ask a question publicly, Paddy will be available after this to take your questions privately.

You don't need to bring anything with you, but an open mind and a willingness to learn is always a good idea.

If you have any questions we are here to help. Just email us at
team@paddybrosnan.com

 

 

Cork

Imperial Hotel
Sunday 29th
September 2019

Belfast

Clayton Hotel
Sunday 6th
October 2019

Galway

Clayton Hotel
Sunday 13th
October 2019

Dublin

Talbot Hotel (Stillorgan)
Sunday 10th
November 2019

Dublin

Grand Hotel, Malahide
Sunday 17th
November 2019

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